life coaching, personal development, transition,

Certified Life Coach, Westchester, NY

“You are the expert on your career and life.  I’m available to assist you becoming a more confident, creative, and resourceful you!”

– Roseanne Friedman-Amoils

Date with Self

NY Based Certified Life Coach

Personal Month to Month Coaching

  1. Discovery – life coaching with certified coach Roseanne begins with a discovery session where we get acquainted and establish goals to keep our work together focused.
  2. The Work – two hours of coaching per month, typically scheduled in three 40-minute phone sessions.
  3. Integration — a final session dedicated to reviewing your accomplishments and identifying the systems you will integrate into your life to insure your continued success and personal growth. This time is reserved to reflect and celebrate what you have achieved.

Contact Roseanne for pricing and availability.

Customized Content Coaching Program – is designed to re-align your personal and professional goals with a combination of coaching & customized content to support what’s next for you.

  • Program begins with a discovery session where we get acquainted, establish your goals, and identify themes for the next five coaching sessions.
  • Themed content will be prepared by your certified life coach, Roseanne Amoils (may include handouts, books, or other supporting materials)
  • Five 50 minute one-on-one coaching appointments
  • Email support for clarification and accountability when you need it
  • Sessions will be scheduled in advance over six months
  • Final content session of this seven session series. Begin to discuss whether to complete or design a follow up program
  • Integration-whether you are continuing or graduating, we use this session to celebrate your accomplishments and plan your future.

Personal Renewal Groups

“We live in a time when many of us are feeling increasingly isolated and disconnected— from ourselves and others—and we’re craving meaningful connection and community.”

Renée Trudeau ~ award winning author and Personal Renewal Group founder

Her idea has grown into a robust global community of Personal Renewal Group Facilitators, like Certified Life Coach Roseanne, and other members in ten countries who meet monthly to discover how to tap the power of self-care, build a support network, be more present, manage our energy, and learn to say “no.”

Based on the award-winning curriculum from Renée’s book, The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life, Coach Roseanne leads self-renewal circles and retreats for women at all life stages. The next group starts next month:

Re-Integration Personal Renewal Group
When:
 8:00 – 9:15 EST on the 2nd Tuesday each Month
Where: Virtually Anywhere by Phone
Dates:  Feb 10, Mar 10, Apr 14, May 12, and Jun 9

Evening, weekend, and virtual groups are possible upon request.

Sample topics for future Personal Renewal Groups:

  • Personal Renewal Group for You – building community with local women
  • Personal Renewal Group for Moms with Teens
  • Personal Renewal Group for Working Moms